Resistance occurs when we are set in a certain mindset, when we are static and concrete. Not in motion. Anything that is new or challenging, anything that can hurt us or take away our sense of balance...we shy away from. It's natural. We protect ourselves.
This static, protected mode results in, "I never get surprised anymore."
Do yourself a favor and give in. Be afraid, be aware, be willing to fall and look ridiculous. Be willing to scrape a knee and look funny. This results in stomping out resistance and fear. It builds bright spots in your life and makes for amazing stories. This is how you date fear. How you ride her. How she rides you.
Today, do not shy away from things that scare or that you feel resistant to. Today, date it.
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-I do not like taking pictures. I think that's why I did this.
Today I will go against resistance. I will stretch my growth muscle and not be afraid. I will be open to the outcome and the emotional stuff that comes with it.
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